Lateral Raise Machine
machineisolationshoulders
Muscles worked
Primary
shoulders
How to do it
- 1Sit with arms against pads
- 2Raise arms to shoulder height
- 3Lower with control.
Tips
✓Focus on controlled movement throughout the entire range of motion
✓Start with lighter weight to master the form before progressing
Track Lateral Raise Machine in Ridge
Log your sets, track personal records, and see your progress over time.
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