Calf Press on Leg Press
machineisolationcalves
Muscles worked
Primary
calves
How to do it
- 1Position feet low on leg press platform
- 2Press through toes
- 3Return with stretch.
Tips
✓Focus on controlled movement throughout the entire range of motion
✓Start with lighter weight to master the form before progressing
Track Calf Press on Leg Press in Ridge
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